Optimal Health

Sacro Occipital Technic (SOT) is a comprehensive, gentle and innovative technique of Chiropractic. It is so named because of the relationship between the Sacrum (base of the spine) and the Occiput (base of the skull).

One of the functions of the sacrum is to pump Cerebro-Spinal Fluid (CSF) from the base of the spine back up the spinal canal to the brain and throughout the nervous system. CSF acts as the circulatory system of the brain and spinal cord.

The pelvis forms the foundational support of the human skeleton. It supports the upper body right up to the skull, and enables us to transfer our weight to our legs. The spine holds our body upright, supports all of our organs and provides anchor points for our muscles. It also protects our nervous system. The nervous system controls our body, and can only function normally when our structures are balanced and our pelvis is stable.

SOT chiropractic care facilitates this balance for optimal health.

Upcoming SOT Sessions

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A Patient's Guide to SOT

SOT is an wholistic and effective chiropractic system of analysis using a gentle adjusting technique. It is applicable to everyone; from pre-conceptive care, during pregnancy, for babies through to adulthood and particularly effective for the elderly. From the non active to the elite athlete, SOT care keeps the body functioning at its optimum.   MORE...

What is the SOT International symbol?

SOTO Australasia, SOTO Europe, SORSI North America, SOTO Japan, SOTO Brazil and SOTO South America have formed an international alliance to maintain quality control for the teaching of our technique. Member practitioners can display the symbol to show they are fully certified in the technique and have completed the required training. More...


  1. Intra Orals 2018 Jacquie Strudwick 23-Mar-2018
  2. 2017/2018 Board Nominations Jacquie Strudwick 20-Sep-2017
  3. Tongue Tie with Jo Sexton Jacquie Strudwick 02-May-2016
  4. Back by popular demand........Unravelling Tongue Tie Jacquie Strudwick 10-Mar-2016
  5. 2016 SOTO A Board Members Jacquie Strudwick 29-Oct-2015
In order to protect and preserve SOT™ Methods, SOTO Australasia allows sales of SOT Equipment, Belts, and all materials (text, pamphlets, charts, DVD, etc.) to Licensed Chiropractors, and Chiropractic Students only. You will need to provide your provider number or student ID when setting up your account for your first order only.